How do you get kidney stones?
Minerals and salts make up kidney stones, which are hard deposits in the kidney. They may be harmful to you. But how do you get kidney stones? How can kidney stones be diagnosed? Which foods and drinks may help in preventing kidney stones? How can I prevent kidney stones? etc are some questions of concern. In this article, you are going to get the answers to such questions . Below are some factors that cause you to get kidney stones, which are discussed in detail: Low urine volume Constantly low urine volume increases the risk of kidney stones. In addition to dehydration (loss of body fluids), hard exercise, working in a hot place, not drinking enough fluids, or living in a hot environment may contribute to low urine volume. Low urine volumes result in concentrated urine that is dark in color. Concentrated urine means that you have less fluid to dissolve large salts in urine. If you drink lots of water or other fluids, you may dilute your urine and, as a result, you may re...